https://www.talkwithdrsarah.com/media daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/1773519964676-DW3SXBLCNJF4FFJQS5RM/dr-sarah-williams-media-podcast-studio-couch-microphones.jpg.jpg https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/1a0d8d0c-e9ea-4d6a-9c63-96251143ddc6/dr-sarah-williams-mental-health-expert-headshot.jpg.jpg https://www.talkwithdrsarah.com/media/religion-narcissism-religious-trauma-medium monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/a6e65686-13c0-453e-8d32-5a35af4901ca/pexels-rdne-8674215.jpg In the Media - What I Shared with Medium About Why Religion Attracts Narcissists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/861fe2c4-c6b4-4b58-b784-989652c5a5b2/Why+Religion+Attracts+Narcissists++by+Maria+Cassano++Bitchy++Medium.png In the Media - What I Shared with Medium About Why Religion Attracts Narcissists - Make it stand out Who This Work Is For I specialize in identity, faith, and the psychological complexity of navigating both. If you are processing harm that happened within a religious context, trying to understand your relationship to faith after a painful experience, or carrying the weight of what it cost you to leave, this is territory I am trained and honored to work in. Read the full article on Medium →Why Religion Attracts Narcissists — Maria Cassano, Bitchy/Medium If what I described resonates with what you are navigating, visit my Identity, Faith & Purpose page or schedule a consultation to start a conversation. https://www.talkwithdrsarah.com/media/what-i-shared-on-wtkr-about-ai-seasonal-depression monthly 0.5 2026-04-06 https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/1773543547042-6KDRBZU7QJ470GMGA4TU/dr-sarah-williams-wtkr-news-ai-seasonal-depression-interview.jpg.jpg In the Media - What I Shared on WTKR News About AI, Seasonal Depression, and Why Human Connection Still Matters - Make it stand out Last winter, WTKR News 3 reached out to me again — this time to speak about a trend I had been watching with concern: the growing reliance on AI chatbots and wellness apps for mental health support, specifically during the winter months when seasonal depression is most prevalent. The conversation felt timely. More people are turning to AI as a first response to emotional struggle, and while the appeal is understandable, what I see clinically tells a different story about what that habit actually costs. https://www.talkwithdrsarah.com/media/what-i-shared-on-wtkr-about-seasonal-affective-disorder monthly 0.5 2026-04-06 https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/89a36b68-b985-4121-a42c-de9df1135388/dr-sarah-williams-wtkr-news-seasonal-affective-disorder-interview.jpg.jpg In the Media - What I Shared on WTKR News About Seasonal Affective Disorder — & Why Women Are Especially at Risk In the fall of 2022, I had the opportunity to speak with WTKR News 3 in Hampton Roads about Seasonal Affective Disorder — what it actually is, why it affects certain people more than others, and what helps when you are in the middle of it. This is a topic that comes up consistently in my practice during the fall and winter months. What I find is that a lot of people dismiss what they are experiencing as ordinary tiredness or just the weather. The distinction matters, because SAD is a recognized mood disorder that responds well to specific interventions — and ignoring it tends to make it worse. https://www.talkwithdrsarah.com/media/toxic-relationships-childhood-trauma-madamenoire monthly 0.5 2026-04-07 https://www.talkwithdrsarah.com/media/grief-trauma-loss-the-mighty monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/0a44a51a-b369-43e6-836b-28cef04f5a6b/dr-sarah-williams-burnout-therapist.jpg.jpg In the Media - What I Wrote for The Mighty About Grief, Trauma, and Losing My Husband - Make it stand out What I Want People Who Are Grieving to Know The advice I offered at the end of that essay still holds: find a therapist you trust, give yourself time without rushing the process, and find your source of meaning and joy in whatever form that takes. These are not platitudes. They are things I have actually had to do. If you are carrying grief that feels too complicated to name — loss without a funeral, loss that others have stopped acknowledging, loss that arrived slowly or too suddenly — you are not doing it wrong. You are doing it the way it requires to be done. https://www.talkwithdrsarah.com/media/tag/Articles+%26+Writing monthly 0.5 https://www.talkwithdrsarah.com/media/tag/Articles+%26+Interviews monthly 0.5 https://www.talkwithdrsarah.com/consultation daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/abae2c5d-9cb4-4210-b6fb-0a8b92798801/contact-page-therapy-consultation-laptop-on-couch.jpg.jpg https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/967ae4c3-db64-4a37-b681-b7a39d2f0010/The+High+Performer%E2%80%99s+Healing+Journal+by+Dr.+Sarah+Williams.png https://www.talkwithdrsarah.com/home daily 1.0 2026-03-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/68e5b376bdf4a447d5a30fb8/09f594c3-3fe7-4e83-b8c4-9ab0c09685a7/pexels-mizunokozuki-12911608.jpg Home 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